Seared Catfish Creole

This is an easy and tasty recipe for pan-seared catfish in butter with a deliciously spicy yellow mustard and cracked black pepper crust.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 331 Calories

Ingredients

• 4 whole catfish, cleaned with head and tail removed
• 0.25 cup butter
• 0.25 cup olive oil
• 0.5 cup prepared yellow mustard
• 0.25 cup cracked black pepper

Recipe Instructions

Step 1

Pat catfish dry; spread a layer of mustard over the surface. Place cracked black pepper onto a plate; press coated catfish into the pepper so it is well covered.

Step 2

Heat olive oil and butter in a large skillet over medium-high heat. Fry catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.