Seared Catfish Creole

Seared Catfish Creole

This is an easy and tasty recipe for pan-seared catfish in butter with a deliciously spicy yellow mustard and cracked black pepper crust.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
331 Calories

Recipe Instructions

Step 1
Pat catfish dry; spread a layer of mustard over the surface. Place cracked black pepper onto a plate; press coated catfish into the pepper so it is well covered.
Step 2
Heat olive oil and butter in a large skillet over medium-high heat. Fry catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.
Seared Catfish Creole
Seared Catfish Creole
Seared Catfish Creole
Seared Catfish Creole

Ingredients

  • 4 whole catfish, cleaned with head and tail removed
  • 0.25 cup butter
  • 0.25 cup olive oil
  • 0.5 cup prepared yellow mustard
  • 0.25 cup cracked black pepper

Categories

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