Sesame-Crusted Tuna with Summer Salsa

Sesame-Crusted Tuna with Summer Salsa

Sesame seeds encrust succulent grilled tuna, that's grilled and served with a zesty avocado-mango salsa that gets its kick from lime juice, ground ginger, and wasabi powder.

Preparation Time
20 mins
Cooking Time
5 mins
Total Time
25 mins
Calories
498 Calories

Recipe Instructions

Step 1
Preheat grill for medium heat. Lightly oil grate.
Step 2
Mix together the avocado, mango, lime juice, ground ginger, and wasabi powder in a bowl. Season to taste with salt and pepper. Set aside until ready to serve.
Step 3
Spread the sesame seeds over the bottom of a shallow dish. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.
Step 4
Place tuna steaks on prepared grill. Cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. Serve immediately with summer salsa and additional wasabi on the side.
Sesame-Crusted Tuna with Summer Salsa

Ingredients

  • ¼ teaspoon ground ginger
  • salt and freshly ground black pepper to taste
  • 1 tablespoon lime juice
  • ¼ cup toasted sesame seeds
  • 1 mango - peeled, seeded and diced
  • 2 teaspoons canola oil
  • ¼ teaspoon wasabi powder
  • 1 Avocado, diced
  • 2 (4 ounce) (1- to 1 1/2-inch-thick) tuna steaks

Categories

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