Delicious hummus recipe that does not use tahini. Mashing the chickpeas is optional, but I think it makes it blend easier.
Preparation Time
10 mins
Total Time
10 mins
Calories
179 Calories
Recipe Instructions
Step 1
Blend chickpeas, water, lemon juice, sesame seed oil, olive oil, garlic, salt, cumin, and black pepper together in a blender or food processor until smooth, adding more water if hummus is too thick.
Ingredients
½ teaspoon salt
2 tablespoons lemon juice
1 tablespoon olive oil
¼ teaspoon ground black pepper
2 cloves garlic, crushed
½ teaspoon ground cumin
2 tablespoons water, or more as needed
1 (15 ounce) can chickpeas (garbanzo beans) - drained, rinsed, and mashed
