Sheet Pan Salmon and Bell Pepper Dinner

Sheet Pan Salmon and Bell Pepper Dinner

An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
337 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.
Step 2
Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.
Step 3
Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.
Step 4
Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.
Step 5
Serve with lemon slices and remaining sauce.
Sheet Pan Salmon and Bell Pepper Dinner
Sheet Pan Salmon and Bell Pepper Dinner
Sheet Pan Salmon and Bell Pepper Dinner
Sheet Pan Salmon and Bell Pepper Dinner

Ingredients

  • 2 tablespoons water
  • 1 ½ teaspoons salt
  • 3 tablespoons olive oil
  • 2 tablespoons olive oil
  • 6 tablespoons lemon juice
  • ½ bunch fresh parsley, chopped
  • 1 teaspoon ground cumin
  • 1 yellow bell pepper, chopped
  • 1 onion, sliced
  • 2 red bell peppers, chopped
  • 1 lemon, sliced
  • 5 cloves garlic
  • 1 tablespoon maple syrup
  • 1 ½ teaspoons red pepper flakes
  • 4 (3 ounce) fillets salmon fillets

Categories

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