Skinny Spinach and Artichoke Dip

Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Well complemented by red wine.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 134 Calories

Ingredients

• 1 (8 ounce) package cream cheese, softened
• ½ teaspoon lemon juice
• 2 cloves garlic, minced
• 1 (10 ounce) package frozen chopped spinach, thawed and drained
• 2 (6.5 ounce) jars marinated artichoke hearts, drained and chopped
• ½ cup shredded Parmesan cheese
• ¼ cup roasted red peppers, drained and chopped
• ½ cup coarsely crushed garlic croutons
• 1 cup fat-free sour cream
• 1 cup shredded Romano cheese

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.

Step 3

Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.