Slow Cooker Mediterranean Chicken and Vegetables

Slow Cooker Mediterranean Chicken and Vegetables

This delicious slow-cooker meal of chicken and Mediterranean vegetables pairs up nicely with couscous and pita bread.

Preparation Time
30 mins
Cooking Time
5 hr 20 mins
Total Time
5 hr 50 mins
Calories
465 Calories

Recipe Instructions

Step 1
Combine turmeric, ginger, coriander, salt, cumin, and cayenne pepper in a small cup. Rub mixture over chicken and let sit at least 30 minutes.
Step 2
Combine chickpeas, diced tomatoes, artichoke hearts, carrots, garlic, and cinnamon stick in the bottom of a 6- to 7-quart slow cooker.
Step 3
Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken and brown, about 4 minutes per side. Transfer chicken to the slow cooker, bone-side-up. Add onion to the same skillet. Saute over medium-high heat until onions have taken on a yellow color from turmeric and are starting to brown on the edges, about 5 minutes. Transfer to the slow cooker.
Step 4
Cover the slow cooker and cook on Low for approximately 2 hours.
Step 5
Place green beans and bell pepper over chicken. Cover and cook approximately 3 hours more.
Step 6
Meanwhile, boil 3 cups of water in a saucepan. Add couscous and stir. Cover the pot and turn off the heat. Let sit until water is absorbed and couscous is tender, 5 to 10 minutes.
Step 7
Place hot couscous on each plate and top with chicken and vegetables. Spoon juices from the slow cooker over each serving.
Slow Cooker Mediterranean Chicken and Vegetables
Slow Cooker Mediterranean Chicken and Vegetables
Slow Cooker Mediterranean Chicken and Vegetables
Slow Cooker Mediterranean Chicken and Vegetables

Ingredients

  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 3 cups water
  • 4 large carrots, chopped
  • 1 teaspoon ground turmeric
  • 2 cups couscous
  • 1 teaspoon ground coriander
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 tablespoon olive oil, or more as needed
  • 1 (15 ounce) can chickpeas, drained
  • 1 red bell pepper, seeded and cut into 1-inch pieces
  • 8 bone-in chicken thighs, skin removed
  • 12 marinated artichoke hearts, drained
  • 4 large garlic cloves, halved
  • 1 (3 inch) piece cinnamon stick
  • 1 large sweet onion, halved and thinly sliced
  • 0.25 teaspoon cayenne pepper
  • 0.25 teaspoon ground cumin
  • 0.5 pound green beans, trimmed and halved
  • 0.25 cup coarsely chopped cilantro

Categories

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