Smashed cauliflower is prepared just like mashed potatoes but is lower in carbs.
Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
78 Calories
Recipe Instructions
Step 1
Place cauliflower in a pot and cover with water; bring to a boil. Cook until tender, about 10 minutes. Drain.
Step 2
Return drained cauliflower to the pot. Add butter, garlic, salt, and pepper. Mash with a potato masher until smooth and the consistency is similar to mashed potatoes.