Smashed Cauliflower

Smashed Cauliflower

This is a great alternative to mashed potatoes, and much more figure friendly. It's a great vegetable side dish.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
270 Calories

Recipe Instructions

Step 1
Bring cauliflower and chicken broth to a boil in a large saucepan over high heat. Reduce heat to medium, cover, and simmer for 10 minutes. Uncover the saucepan and increase heat to medium-high. Allow cauliflower to simmer until soft and the cooking liquid has reduced by half, about 10 minutes.
Step 2
Remove cauliflower from the heat, and add the butter, Cheddar cheese, and Parmesan cheese. Mash with a potato masher until the cheeses have melted and the cauliflower is smooth, then season to taste with salt and pepper.
Smashed Cauliflower
Smashed Cauliflower
Smashed Cauliflower
Smashed Cauliflower

Ingredients

  • 3 tablespoons butter
  • salt and pepper to taste
  • ¼ cup grated Parmesan cheese
  • 3 cups chicken broth
  • 1 large head cauliflower, cut into florets
  • 1 cup shredded Vermont white Cheddar cheese

Categories

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