Smoked Sunflower Seeds

Smoked Sunflower Seeds

The next time you fire up the smoker, smoke some sunflower seeds for an easy and delicious snack.

Preparation Time
5 mins
Cooking Time
3 hr
Total Time
3 hr 5 mins
Calories
210 Calories

Recipe Instructions

Step 1
Bring water and salt to a boil in a large saucepan over high heat. Turn heat off and stir in sunflower seeds. Let sit for 2 hours.
Step 2
Drain water from sunflower seeds but do not rinse. Place seeds inside a disposable foil pan.
Step 3
Smoke for 3 hours, shaking the pan every hour. Remove pan from the smoker and let seeds cool.
Step 4
Preheat the smoker to 275 degrees F (135 degrees C). Add wood chips according to manufacturer's directions.
Smoked Sunflower Seeds

Ingredients

  • 2 cups water
  • 2 tablespoons sea salt
  • 2 cups unsalted raw sunflower seeds

Categories

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