Smoky Black Bean Dip

Canned chipotle peppers in adobo sauce bring a deep, smoky flavor to this simple, warm black bean dip that's ready in just 20 minutes.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 49 Calories

Ingredients

• ½ teaspoon kosher salt
• ¼ cup chopped onion
• 3 cloves garlic, chopped
• 2 tablespoons olive oil, divided
• 2 teaspoons lime juice
• ¼ cup reduced-fat sour cream
• 1 (8 ounce) package cremini mushrooms, chopped
• ½ cup unsalted chicken stock
• 2 teaspoons chopped chipotle peppers in adobo sauce
• 1 (15.5 ounce) can unsalted black beans, drained and rinsed

Recipe Instructions

Step 1

Heat 1 tablespoon olive oil in a nonstick skillet over medium heat. Add mushrooms, onion, and garlic; cook until mushrooms are soft and onion is translucent, about 7 minutes. Add chicken stock and chipotle peppers in adobo sauce; cook for 1 minute.

Step 2

Transfer mushroom mixture to the bowl of a food processor. Add beans and salt; pulse until well combined.

Step 3

Transfer to a bowl and swirl in sour cream, remaining 1 tablespoon oil, and lime juice.