Smoky Fried Salmon

Salmon isn't usually fried for breakfast, but if prepared this way, it can be a great bacon substitute that will help you incorporate more fish into your diet.

• Preparation Time: 30 mins
• Cooking Time: 15 mins
• Total Time: 45 mins
• Calories: 261 Calories

Ingredients

• ground black pepper to taste
• 1 dash liquid smoke flavoring
• 1 teaspoon sea salt
• 2 tablespoons butter, divided
• 1 (6 ounce) salmon fillet, frozen

Recipe Instructions

Step 1

Thaw the salmon slightly in cold water, and remove the skin. Use a very sharp knife to slice the fillet into thin slices. Place the slices in a bowl, and sprinkle with salt and pepper. Toss with enough liquid smoke to coat the fish, and refrigerate for 30 minutes.

Step 2

Heat the butter in a large skillet over medium heat. Fry the salmon slices for a few minutes turning once. Fish should flake easily with a fork when done.