Soy and Garlic Marinated Chicken

Soy and Garlic Marinated Chicken

This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.

Calories
152 Calories

Recipe Instructions

Step 1
In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
Step 2
Preheat an outdoor grill for medium high heat and lightly oil the grate.
Step 3
Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.
Soy and Garlic Marinated Chicken
Soy and Garlic Marinated Chicken
Soy and Garlic Marinated Chicken
Soy and Garlic Marinated Chicken

Ingredients

  • 4 cloves garlic, minced
  • 4 skinless, boneless chicken breasts
  • ½ cup soy sauce

Categories

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