Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns

This dish substitutes versatile spaghetti squash for potatoes in a side dish that looks like potato patties. They're served with a dollop of sour cream.

Preparation Time
5 mins
Cooking Time
50 mins
Total Time
55 mins
Calories
199 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
Step 2
Place spaghetti squash onto prepared baking sheet with cut sides down.
Step 3
Bake until squash is tender, about 45 minutes.
Step 4
Scrape strands of flesh from the squash with a fork and place in a large bowl. Mix flour and Parmesan cheese into squash strands.
Step 5
Melt butter in a skillet over medium-high heat. Spoon 1/4 cup of the spaghetti squash mixture into the skillet and pat and press to form squash into a patty about 1 inch thick. Cook until golden brown, about 5 minutes per side. Season with salt and black pepper to taste. Serve patties topped with a dollop of sour cream.
Spaghetti Squash Hash Browns
Spaghetti Squash Hash Browns
Spaghetti Squash Hash Browns
Spaghetti Squash Hash Browns

Ingredients

  • ¼ cup butter
  • ⅓ cup all-purpose flour
  • ½ cup grated Parmesan cheese
  • salt and ground black pepper to taste
  • cooking spray
  • 1 spaghetti squash, halved and seeded
  • ½ cup sour cream, divided (Optional)

Categories

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