Spaghetti Squash with Sausage, Sage, and Walnuts

Spaghetti Squash with Sausage, Sage, and Walnuts

If you are looking for a simple fall dish, try this spaghetti squash recipe with sausage, sage, and walnuts. Omit the sausage for a vegetarian version.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
453 Calories

Recipe Instructions

Step 1
Place spaghetti squash halves, cut-side down, in a microwaveable dish. Cover with parchment paper and microwave until soft, 18 to 20 minutes. Remove and let cool for 5 minutes. Scrape out spaghetti squash strands with a fork and transfer to a bowl.
Step 2
Meanwhile, heat oil in a large skillet over medium-high heat and cook sausage until browned and crumbly, about 5 minutes. Add walnuts and cook for 3 minutes. Season with sage, salt, and pepper. Add spaghetti squash strands and mix until well combined. Cook for 1 more minute until heated through.

Ingredients

  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons chopped walnuts
  • 1 teaspoon dried sage
  • 1 pound bulk pork sausage
  • 1 tablespoon oil, or as needed
  • 2 medium spaghetti squash, halved lengthwise and seeded

Categories

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