Spiced Mango Lassi

Mango lassi is the queen of mango drinks; this quick and easy recipe features bright Indian spices, frozen mango, vanilla extract, and honey.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 381 Calories

Ingredients

• ½ teaspoon vanilla extract
• 2 tablespoons honey
• ¼ teaspoon ground cardamom
• ⅛ teaspoon ground cinnamon
• ⅛ teaspoon ground ginger
• 1 cup nonfat plain yogurt
• 1 cup frozen mango chunks
• ¼ cup mango juice

Recipe Instructions

Step 1

Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.