Spicy Black Bean and Corn Burgers

Spicy Black Bean and Corn Burgers

Black beans, corn, jalapenos, and chili powder make these veggie burgers a spicy addition to your burger menu. Serve with all the burger fixings or eat it by itself.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
311 Calories

Recipe Instructions

Step 1
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
Step 2
Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour.
Step 3
Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.
Spicy Black Bean and Corn Burgers
Spicy Black Bean and Corn Burgers
Spicy Black Bean and Corn Burgers
Spicy Black Bean and Corn Burgers

Ingredients

  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 2 cloves garlic, minced
  • 1 jalapeno pepper, seeded and minced
  • 4 teaspoons chili powder
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 tablespoon olive oil, or as needed
  • 1 small onion, diced
  • 1 tablespoon minced fresh cilantro
  • 1 ear corn, kernels cut from cob
  • 0.5 teaspoon salt
  • 0.5 red bell pepper, diced
  • 0.5 teaspoon ground cumin
  • 0.5 cup all-purpose flour, or as needed
  • 0.5 cup plain bread crumbs

Categories

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