Spinach and Cauliflower Bhaji

Spinach and Cauliflower Bhaji

Cauliflower and spinach are simmered in a curry-flavored tomato broth for a warm and fragrant dish. Serve with roti breads for a complete meal.

Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
253 Calories

Recipe Instructions

Step 1
Heat vegetable oil in a large saucepan over medium heat. Add onions and cauliflower; cook and stir until slightly softened, about 3 minutes. Add coriander, garlic, cayenne pepper, ginger, cumin, and turmeric; stir to coat.
Step 2
Stir in tomatoes and vegetable broth; season with salt and black pepper. Bring to a boil, cover, and reduce heat. Simmer until flavors blended, about 8 minutes. Stir in spinach until begins to wilt. Cover and simmer until spinach completely wilted and cauliflower tender, 8 to 10 minutes.

Ingredients

  • salt and ground black pepper to taste
  • 1 teaspoon ground cumin
  • 2 cloves garlic, crushed
  • 1 (14.5 ounce) can diced tomatoes
  • 1 teaspoon ground turmeric
  • 2 teaspoons ground coriander
  • 1 head cauliflower, cut into florets
  • 1 (1 inch) piece fresh ginger, peeled and chopped
  • 2 large onions, coarsely chopped
  • 1 pound fresh spinach, chopped and stems removed
  • 0.25 cup vegetable oil
  • 1.25 cups vegetable broth
  • 1.25 teaspoons cayenne pepper

Categories

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