Spinach Feta Egg Wrap

Spinach Feta Egg Wrap

Spinach, sun-dried tomato, and feta cheese are scrambled with eggs and wrapped in a warm tortilla to produce this delicious breakfast wrap.

Preparation Time
10 mins
Cooking Time
5 mins
Total Time
15 mins
Calories
704 Calories

Recipe Instructions

Step 1
Warm tortilla in a large skillet over medium heat.
Step 2
Melt coconut oil in a separate skillet over medium-high heat. Saute spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.
Step 3
Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.
Spinach Feta Egg Wrap
Spinach Feta Egg Wrap
Spinach Feta Egg Wrap
Spinach Feta Egg Wrap

Ingredients

  • 2 eggs, beaten
  • 1 tomato, diced
  • 1 large whole-wheat tortilla
  • 1 cup chopped baby spinach leaves
  • 1 oil-packed sun-dried tomato, chopped
  • 0.33333334326744 cup feta cheese
  • 1.5 teaspoons coconut oil

Categories

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