Spring Herb Hummus Vegetable Garden

Spring Herb Hummus Vegetable Garden

Vegetable platters need not look all look the same. Here, fresh spring vegetables sit in an herb-laced hummus to resemble a spring garden in full bloom. My kids loved plucking the crisp vegetables from the garden, so much so that I think they forgot that they were filling themselves up with such a healthful snack.

Preparation Time
20 mins
Total Time
20 mins
Calories
304 Calories

Recipe Instructions

Step 1
Blend chickpeas, tahini, water, lemon zest, lemon juice, basil, parsley, chives, mint, garlic, and salt in a blender until smooth. Spread hummus in a 2-inch deep baking dish.
Step 2
Arrange carrots, sugar snap peas, asparagus, radishes, and celery in neat rows in the hummus to resemble a garden.
Spring Herb Hummus Vegetable Garden
Spring Herb Hummus Vegetable Garden
Spring Herb Hummus Vegetable Garden
Spring Herb Hummus Vegetable Garden

Ingredients

  • ½ teaspoon salt
  • ½ cup water
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh basil
  • ¼ cup chopped fresh chives
  • 1 lemon, zested and juiced
  • ¼ cup chopped fresh mint
  • ½ cup tahini
  • 1 clove garlic, peeled
  • 2 (15 ounce) cans chickpeas (garbanzo beans), drained and rinsed
  • 6 small carrots with greens still attached, or as desired
  • 6 sugar snap peas, or as desired
  • 6 fresh asparagus, or as desired
  • 6 radishes with greens, halved, or as desired
  • 6 small stalks celery hearts with leaves, or as desired

Categories

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