Starter Smoothie

Customize this base recipe with your favorite fruits and vegetables for a tasty, calorie-conscious smoothie every time!

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 213 Calories

Ingredients

• 1 cup fresh blueberries
• 1 cup grape juice
• 1 cup ice
• 1 teaspoon honey, or to taste
• 1 banana, cut into chunks and frozen
• 0.5 cup low-fat plain Greek-style yogurt

Recipe Instructions

Step 1

Blend blueberries, grape juice, banana, yogurt, ice, and honey in a blender until smooth, at least 3 minutes.