Steelhead Trout Bake with Dijon Mustard

This steelhead trout recipe is an elegant baked preparation of fish fillets in white wine and mustard sauce. And it's easy and fast to make.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 145 Calories

Ingredients

• 1 tablespoon lemon juice
• 1 teaspoon dried dill weed
• 2 cloves garlic, pressed
• cooking spray
• 1 teaspoon lemon-pepper seasoning
• 1 pound skinless steelhead trout fillets
• 0.25 cup dry white wine
• 2.5 tablespoons Dijon mustard

Recipe Instructions

Step 1

Arrange trout fillets in the baking dish. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and lemon-pepper seasoning in a bowl; spread over the fillets, letting some run underneath the fish.

Step 2

Bake in the preheated oven until the fish is opaque and flakes easily, 10 to 15 minutes.

Step 3

Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.