An exotic warm stew that is loved by all and is very easy to make. Also delicious as a vegetarian dish, without chicken. Serve over couscous.
Preparation Time
15 mins
Cooking Time
45 mins
Total Time
60 mins
Calories
266 Calories
Recipe Instructions
Step 1
Heat the olive oil in a large skillet over medium heat, and cook the chicken, onion, and garlic about 15 minutes, until browned.
Step 2
Mix the squash, garbanzo beans, carrot, tomatoes with juice, broth, sugar, and lemon juice into the skillet. Season with salt, coriander, and cayenne pepper. Bring the mixture to a boil, and continue cooking 30 minutes, until vegetables are tender.
Ingredients
1 teaspoon salt
1 tablespoon lemon juice
1 tablespoon olive oil
3 cloves garlic, minced
½ onion, chopped
1 teaspoon ground coriander
1 (14.5 ounce) can diced tomatoes with juice
1 tablespoon sugar
1 (14 ounce) can vegetable broth
2 skinless, boneless chicken breast halves - cut into chunks
1 small butternut squash, peeled and chopped
1 (15.5 ounce) can garbanzo beans, drained and rinsed