Sunflower Seed Pate in Collard Wrap

Sunflower Seed Pate in Collard Wrap

Homemade sunflower seed pate wrapped in a collard green is a refreshing and filling vegetarian lunch that also fits into a raw food diet and paleo lifestyle.

Preparation Time
10 mins
Total Time
10 mins
Calories
563 Calories

Recipe Instructions

Step 1
Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
Step 2
Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Ingredients

  • water to cover
  • 2 teaspoons dried thyme
  • 1 large lemon, zested and juiced
  • 1 large celery rib
  • 1 large clove garlic, peeled
  • 1 collard green leaf, rib removed, or more to taste
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon sea salt
  • 0.25 cup extra-virgin olive oil
  • 0.66666668653488 cup raw sunflower seeds

Categories

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