Sweet and Sour Beetroot

A delicious way to serve beetroot, that can be eaten hot or cold. You may adjust the sugar and vinegar to taste for this recipe. This is easy to prepare ahead.

• Preparation Time: 10 mins
• Cooking Time: 40 mins
• Total Time: 50 mins
• Calories: 167 Calories

Ingredients

• 2 tablespoons brown sugar
• 1 tablespoon all-purpose flour
• 3 tablespoons vegetable oil
• salt and pepper to taste
• 1 onion, diced
• 1 cup chicken broth
• 6 tablespoons malt vinegar
• 0.5 pound beets

Recipe Instructions

Step 1

Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.

Step 2

Heat oil in a large skillet over medium heat. Sauté onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.