Sweet Potato and Banana Pancakes

Sweet Potato and Banana Pancakes

Delicious, moist, protein-rich, and filling pancakes. Gluten-free and paleo-friendly. Enjoy with your favorite toppings. I like peanut butter with berries on mine!

Preparation Time
5 mins
Cooking Time
55 mins
Total Time
60 mins
Calories
226 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Place sweet potato in a baking dish.
Step 2
Bake in the preheated oven until flesh is easily punctured with a fork, 45 minutes to 1 hour. Allow sweet potato to cool until easily handled; peel.
Step 3
Mash sweet potato and bananas together in a bowl using a fork or electric mixer until smooth; add eggs and vanilla extract and mix well.
Step 4
Whisk coconut flour, almond flour, baking powder, and cinnamon together in a separate bowl; stir into sweet potato mixture until batter is well combined and thick.
Step 5
Heat a lightly oiled griddle over medium heat. Drop about 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 4 to 5 minutes. Flip and flatten pancake with spatula and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
Sweet Potato and Banana Pancakes
Sweet Potato and Banana Pancakes
Sweet Potato and Banana Pancakes

Ingredients

  • 6 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon vanilla extract
  • 1 large sweet potato
  • ⅓ cup almond flour
  • ⅓ cup coconut flour
  • 1 ½ cups bananas

Categories

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