Sweet potato hummus made with peanut butter and chickpeas and sprinkled with paprika for a smoky flavor. This dip is great for spreading, dipping, or to eat out of the jar. A delightful dip that makes healthy snacking easy!
Preparation Time
5 mins
Cooking Time
40 mins
Total Time
45 mins
Calories
72 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; add sweet potatoes.
Step 2
Bake in the preheated oven until potatoes are softened, about 40 minutes. Remove from oven and allow to cool, about 5 minutes.
Step 3
Place sweet potato chunks, chickpeas, peanut butter, lime juice, olive oil, paprika, cayenne pepper, cumin, and salt into a blender; puree until smooth.
Ingredients
salt to taste
½ teaspoon paprika
3 tablespoons peanut butter
¼ teaspoon ground cumin
½ teaspoon cayenne pepper
2 tablespoons lime juice
1 (15 ounce) can chickpeas, rinsed and drained
1 tablespoon extra-virgin olive oil
1 large sweet potato, peeled and sliced into 1/4 chunks