Sweet Pumpkin Seeds

Sweet Pumpkin Seeds

Coat those left-over pumpkin seeds with a simple mixture of butter, cinnamon, and sugar, and make a satisfying, sweet snack.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
147 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Remove all the pulp and strings from the pumpkin seeds, then wash and thoroughly dry the seeds.
Step 3
Place the melted butter in a bowl, toss the seeds in the butter to coat, and pour them onto the prepared baking sheet. Sprinkle about 2 tablespoons of sugar and 1 teaspoon cinnamon over the seeds, stir the seeds around to mix the coating, and spread them into a single layer. Bake the seeds in the preheated oven for 5 minutes.
Step 4
Remove the seeds from the oven, and sprinkle them with another coating of 2 tablespoons sugar and 1 teaspoon cinnamon, mixing the seeds together and spreading them out as before. Bake 5 more minutes. Repeat the coating and baking step one more time, and bake the seeds for 5 more minutes.
Step 5
Sprinkle the seeds with the remaining 2 tablespoons of sugar, mix, and bake the sugar coating onto the seeds, about 10 more minutes. Let the seeds cool on the baking sheet before eating.
Sweet Pumpkin Seeds
Sweet Pumpkin Seeds
Sweet Pumpkin Seeds
Sweet Pumpkin Seeds

Ingredients

  • 2 tablespoons butter, melted
  • ½ cup white sugar, divided
  • 2 cups raw whole pumpkin seeds
  • 1 tablespoon ground cinnamon, divided

Categories

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