Tasty Protein Pancakes

Tasty Protein Pancakes

These flapjack protein pancakes, enriched with low-fat cottage cheese and milk, are a tasty whole wheat breakfast that's so quick and easy!

Preparation Time
10 mins
Cooking Time
2 mins
Total Time
12 mins
Calories
273 Calories

Recipe Instructions

Step 1
Stir flour, baking soda, cinnamon, and salt together in a large bowl.
Step 2
Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.
Step 3
Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.
Tasty Protein Pancakes

Ingredients

  • 2 eggs
  • 1 cup whole wheat flour
  • 2 tablespoons vegetable oil
  • 1 cup low-fat cottage cheese
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground cinnamon
  • 0.75 cup low-fat milk

Categories

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