Tasty Sesame Tilapia

This dish is a favorite with my family. The sesame flavor is enhanced with orange and ginger. Great served with rice and broccoli.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 207 Calories

Ingredients

• ½ teaspoon ground ginger
• ¼ cup orange juice
• 1 teaspoon white sugar
• 1 teaspoon minced garlic
• ¼ cup soy sauce
• ¼ cup sesame oil
• 6 (4 ounce) fillets tilapia fillets

Recipe Instructions

Step 1

Preheat an oven to 425 degrees F (220 degrees C).

Step 2

Stir the orange juice, soy sauce, sesame oil, sugar, garlic, and ginger in a 9x13 inch baking dish until combined. Add the tilapia fillets, turning once to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator at least 30 minutes.

Step 3

Remove the plastic wrap, and bake in the preheated oven until the fish flakes easily with a fork, 9 to 11 minutes.