Tasty Strawberry Smoothie

This quick and easy strawberry smoothie is made with ground oatmeal and flax.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 377 Calories

Ingredients

• ½ teaspoon vanilla extract
• ½ cup frozen strawberries
• ¾ cup low-fat milk
• 1 teaspoon flax seed meal
• 1 (6 ounce) container low-fat strawberry yogurt
• ¼ cup ground oats

Recipe Instructions

Step 1

Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.