Teriyaki Fish and Veggies in Foil Packets

Teriyaki-flavored fish fillets cook in foil with fresh vegetables and are ready in just 30 minutes, making this recipe a great choice for an easy dinner with virtually no clean up.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 372 Calories

Ingredients

• 2 teaspoons garlic salt
• 1 teaspoon ground black pepper
• 1 teaspoon olive oil
• 1 lemon, sliced
• 1 cup teriyaki sauce
• aluminum foil
• 1 cup small broccoli florets
• 1 bell pepper, sliced
• 2 (5 ounce) fillets tilapia fillets
• 2 fresh zucchini, sliced

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Lay 2 large sheets of aluminum foil on a work surface.

Step 2

Rinse tilapia fillets and pat dry. Rub each fillet with olive oil, season with garlic salt and black pepper, and put in the center of a foil sheet. Add zucchini, bell pepper, and broccoli to each fillet, and pour teriyaki sauce over fish and veggies. Squeeze lemon slices over everything and then put slices in with veggies.

Step 3

Carefully seal all edges of the foil to form enclosed packets that won't leak. Place packets onto a baking sheet.

Step 4

Bake in preheated oven until vegetables are tender and fish flakes easily with a fork, 15 to 20 minutes.