The Best Post Workout Shake

Almond milk, banana, protein powder, and peanut butter and blended together creating the best post-workout shake that will keep you full all morning.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 493 Calories

Ingredients

• 1 tablespoon unsweetened cocoa powder
• 1 banana
• 1 teaspoon brown sugar
• 1 tablespoon smooth peanut butter
• 1 tablespoon flax seed meal
• 1 cup unsweetened almond milk
• 1 scoop whey protein powder
• 0.5 cup frozen mixed berries

Recipe Instructions

Step 1

Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.