The Best Post-Workout Shake

The Best Post-Workout Shake

This is the best post-workout protein shake. Made with almond milk, banana, whey protein powder, frozen berries, and peanut butter, it's a delicious treat.

Preparation Time
5 mins
Total Time
5 mins
Calories
493 Calories

Recipe Instructions

Step 1
Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender. Add almond milk, frozen berries, banana, and peanut butter. Blend until smooth, about 1 minute.

Ingredients

  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon brown sugar
  • 1 medium banana
  • 1 tablespoon smooth peanut butter
  • 1 tablespoon flax seed meal
  • 1 cup unsweetened almond milk
  • 1 scoop whey protein powder
  • 0.5 cup frozen mixed berries

Categories

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