Tilapia All-in-One Casserole

Tilapia All-in-One Casserole

Even dinner guests who aren't crazy about fish can enjoy this cheesy rice casserole with mild tilapia and stir-fry vegetables.

Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
320 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
Step 2
Combine cooked rice, thawed vegetables, and Cheddar cheese in a large bowl.
Step 3
Melt butter in a small saucepan over low heat. Stir in lemon juice, bouillon granules, paprika, and pepper.
Step 4
Pour 1/2 of the butter sauce over the rice mixture. Stir to combine, then spread in the bottom of the prepared baking dish. Place tilapia fillets in a single layer on top of rice, and pour remaining sauce over top.
Step 5
Bake in the preheated oven until fish flakes easily with a fork, 35 to 40 minutes.

Ingredients

  • 3 cups cooked rice
  • 2 teaspoons chicken bouillon granules
  • 1 (16 ounce) package frozen stir-fry vegetables, thawed
  • 6 ounces shredded sharp Cheddar cheese
  • 6 tablespoons salted butter
  • 1 pound tilapia fillets
  • 0.5 teaspoon ground black pepper
  • 0.25 cup lemon juice
  • 0.5 teaspoon ground paprika

Categories

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