T's Sweet Potato Fries

These fries are a healthy alternative to the old standard French fries. The Italian seasoning and lemon pepper add an interesting twist to this vegetable.

• Preparation Time: 20 mins
• Cooking Time: 35 mins
• Total Time: 55 mins
• Calories: 174 Calories

Ingredients

• 1 tablespoon water
• 2 tablespoons olive oil
• 2 teaspoons Italian seasoning
• 1 pinch salt and pepper to taste
• ½ teaspoon lemon pepper
• 4 sweet potatoes, cut into large French fries

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Place the cut sweet potatoes into a microwave-safe dish with the water. Cook on in the microwave for 5 minutes on full power. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Arrange fries on a baking sheet in a single layer.

Step 3

Bake for 30 minutes, turning once, or until fries are crispy on the outside.