Tuna and Chickpea Salad

Tuna and Chickpea Salad

This chickpea and tuna salad with onion, parsley, olives, and feta is the best. It works as a main dish or as a dip for pita chips. Easy to whip together and delicious too.

Preparation Time
10 mins
Total Time
10 mins
Calories
227 Calories

Recipe Instructions

Step 1
Stir tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.
Tuna and Chickpea Salad
Tuna and Chickpea Salad
Tuna and Chickpea Salad
Tuna and Chickpea Salad

Ingredients

  • salt and ground black pepper to taste
  • 1 (2.25 ounce) can black olives, chopped
  • 1 (16 ounce) can chickpeas (garbanzo beans), drained
  • lemon, juiced
  • 1 (5 ounce) can Italian tuna packed in olive oil, undrained
  • 0.25 cup chopped Italian (flat-leaf) parsley
  • 0.5 red onion, chopped
  • 0.25 cup crumbled reduced-fat feta cheese, or more to taste

Categories

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