Un-Slimy Okra

Un-Slimy Okra

Roasting the okra with tomatoes keeps it from being slimy, and a dusting of panko adds a touch of crunch to mimic fried okra without the added fat from frying.

Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
179 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
Step 2
Combine okra and tomatoes in a large bowl. Pour in olive oil, then sprinkle with garlic powder, salt, and pepper; stir to evenly coat vegetables. Mix in panko bread crumbs. Spread mixture onto the prepared baking sheet.
Step 3
Bake in the preheated oven until tomatoes are soft and okra is lightly browned, 13 to 15 minutes.

Ingredients

  • 8 cherry tomatoes, halved
  • 2 tablespoons olive oil, or as needed
  • kosher salt and ground black pepper to taste
  • 0.5 cup panko bread crumbs
  • 0.5 teaspoon garlic powder, or to taste
  • 0.5 pound fresh okra, cut into 1/2 inch slices

Categories

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