Vegan Chili

Vegetarian ground beef is simmered with tomato sauce, onion and a host of spices to create this hearty, vegan chili.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 147 Calories

Ingredients

• 1 teaspoon salt
• 1 cup water
• 3 cloves garlic, minced
• 1 small onion, chopped
• 1 (15 ounce) can tomato sauce
• 2 teaspoons chili powder
• 1 tablespoon vegetarian Worcestershire sauce
• 1 teaspoon liquid smoke flavoring
• 1 teaspoon dry mustard
• ⅛ teaspoon red pepper flakes
• 1 (12 ounce) package vegetarian burger crumbles
• ⅛ teaspoon black pepper

Recipe Instructions

Step 1

In a large pot combine crumbles, tomato sauce, water, onion, garlic, Worcestershire sauce, liquid smoke, chili powder, black pepper, mustard, salt and pepper flakes. Cook on low heat for 30 minutes, or until heated through.