Vegan Jackfruit BBQ "Pulled Pork"

Jackfruit is sauteed and simmered in a flavor-packed barbecue mixture for this easy vegan pulled pork.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 245 Calories

Ingredients

• 2 tablespoons olive oil
• ⅛ teaspoon ground black pepper
• ¾ teaspoon garlic powder
• ⅔ cup chopped onion
• ⅛ teaspoon cayenne pepper
• 1 pinch salt to taste
• 1 (12 ounce) can jackfruit, drained and shredded
• 1 cup barbecue sauce (such as Sweet Baby Ray's®)

Recipe Instructions

Step 1

Heat oil in a saute pan over medium-high heat. Add jackfruit, onion, and garlic powder. Saute, stirring frequently, until brown, 5 to 7 minutes. Stir in barbecue sauce. Reduce heat and let simmer until thickened, about 10 minutes. Season with black pepper, cayenne, and salt.