Vegan Lentil Salad with Apples and Carrot

Vegan Lentil Salad with Apples and Carrot

This lentil salad is made with apples, carrot, parsley, and chives and served with a simple olive oil and vinegar dressing.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
375 Calories

Recipe Instructions

Step 1
Place lentils in a saucepan. Add enough water to cover by 1 inch. Bring to boil. Reduce heat and simmer, uncovered, until lentils are tender but not mushy, 15 to 20 minutes. Drain.
Step 2
Combine lentils, apples, carrot, chives, and parsley in a bowl. Stir together olive oil, vinegar, mustard, salt, and pepper in a cup and pour over lentil mixture. Mix and serve.

Ingredients

  • 2 tablespoons cider vinegar
  • salt and ground black pepper to taste
  • 5 tablespoons olive oil
  • 1 carrot, cubed
  • 2 apples, cored and chopped
  • 1 teaspoon Dijon mustard, or to taste
  • 1 tablespoon chopped fresh parsley, or more to taste
  • 1 cup brown lentils, picked over
  • 0.5 bunch chives, chopped

Categories

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