This delicious vegan pumpkin smoothie features all the flavors of fall, plus it's fat-free and low in calories, so it's the perfect treat!
Preparation Time
5 mins
Total Time
5 mins
Calories
77 Calories
Recipe Instructions
Step 1
Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Blend until well combined, 5 to 10 seconds. Add ice cubes and blend until smooth.
Ingredients
½ cup cold water
½ teaspoon pumpkin pie spice
½ cup pumpkin puree
5 cubes ice
½ cup almond milk
1 tablespoon pumpkin syrup (such as Torani®)
2 packets stevia-erythritol sweetener (such as Truvia®), or to taste
