Vegan Shepherd's Pie

Vegan Shepherd's Pie

Vegan shepherd's pie is a rich, comforting dinner combining tasty mushroom gravy, dairy-free mashed potatoes, tomatoes, and more vegetables.

Preparation Time
10 mins
Cooking Time
48 mins
Total Time
58 mins
Calories
305 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Heat a large skillet over medium-high heat; grease with olive oil spray. Add mushrooms and onion; saute until soft, about 5 minutes. Add diced tomatoes, gravy, and frozen vegetables. Bring to a boil. Reduce heat to low and cook until flavors blend, 8 to 10 minutes.
Step 3
Melt vegan margarine in a saucepan over medium heat. Add water and garlic powder; bring to a boil. Remove from heat. Add rice milk and stir in mashed potatoes and egg substitute.
Step 4
Spoon mushroom mixture into an ungreased 8-inch glass baking dish. Spread potato mixture on top.
Step 5
Bake in the preheated oven until top is golden brown, about 20 minutes.

Ingredients

  • 1 yellow onion, chopped
  • ¼ teaspoon garlic powder
  • 1 ¾ cups water
  • ½ cup rice milk
  • olive oil cooking spray
  • 1 (10 ounce) package sliced fresh mushrooms
  • 1 (12 ounce) package frozen mixed vegetables
  • 2 tablespoons vegan margarine (such as Earth Balance®)
  • 1 tablespoon egg substitute
  • 2 (14 ounce) cans Italian-style diced tomatoes
  • 1 (12 ounce) jar mushroom gravy, or to taste
  • 2 ¼ cups instant mashed potatoes (such as Betty Crocker® Potato Buds®)

Categories

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