Vegetable Packed Dip

A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 42 Calories

Ingredients

• 1 (1 ounce) package dry onion soup mix
• ¼ cup chopped green onions
• 1 (15 ounce) can mixed vegetables, drained
• ⅓ cup mayonnaise
• 1 teaspoon minced onion
• 1 cup fat free sour cream
• ⅓ cup plain yogurt
• 1 (15 ounce) can chickpeas (garbanzo beans), drained
• ¼ cup chopped red bell pepper

Recipe Instructions

Step 1

In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.