Very Berry Anti-Inflammatory Smoothie

Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 167 Calories

Ingredients

• ½ teaspoon ground turmeric
• ½ cup frozen blueberries
• ¾ cup fresh strawberries
• 1 cup unsweetened vanilla almond milk
• 1 cup fresh cherries, pitted
• ¾ cup seedless red grapes

Recipe Instructions

Step 1

Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.

Step 2

Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.