Whole Wheat Apple Muffins

This recipe makes low-fat muffins with great taste and texture. Egg whites, non-fat milk, and only a little oil does the trick.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 144 Calories

Ingredients

• ½ teaspoon salt
• 1 teaspoon ground cinnamon
• 2 egg whites
• 1 cup chopped apples
• 2 cups whole wheat flour
• ¼ cup vegetable oil
• 1 tablespoon baking powder
• ¼ cup honey
• ¾ cup nonfat milk

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.

Step 2

Lightly beat egg whites.

Step 3

In a separate bowl mix dry ingredients thoroughly.

Step 4

In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.

Step 5

Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.