Whole Wheat Bagels

These yummy whole wheat bagels can be made in the bread maker; the recipe is so simple you'll wonder why you haven't made your own all along.

• Preparation Time: 15 mins
• Cooking Time: 16 mins
• Total Time: 31 mins
• Calories: 195 Calories

Ingredients

• 2 tablespoons white sugar
• 1 teaspoon salt
• 2 tablespoons honey
• 1 cup water
• 1 egg white
• 3 cups whole wheat flour
• 1 tablespoon cornmeal
• 4 teaspoons vital wheat gluten
• 1.75 teaspoons yeast

Recipe Instructions

Step 1

Remove finished dough from bread maker and punch it down on a lightly floured surface. Cut the dough into 8 equal-sized sections and pat into balls. Push a thumb through each ball to make a hole; shape the bagels as round as possible. Place on a plate and cover with a clean towel; let rest for 15 minutes.

Step 2

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a clean towel. Sprinkle a separate baking sheet with cornmeal.

Step 3

Bring a large pot of water to a boil; add sugar. Add bagels to the water, 2 at a time. Boil for 1 minute, turning them over halfway through. Remove bagels from the water with a slotted spoon and drain on the towel-lined baking sheet.

Step 4

Transfer bagels to the prepared baking sheet. Brush bagels with egg white.

Step 5

Bake in the preheated oven until browned, 15 to 20 minutes. Transfer to a cooling rack.

Step 6

Place water, honey, vital wheat gluten, salt, yeast, and whole wheat flour in the bread maker in that order. Select "Dough" setting. Let the bread maker work, about 2 hours.