A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!
Preparation Time
60 mins
Cooking Time
15 mins
Total Time
1 hr 15 mins
Calories
197 Calories
Recipe Instructions
Step 1
Combine the onion, brown sugar, soy sauce, vinegar, thyme, sesame oil, garlic, allspice and habanero pepper in the container of a food processor or blender. Process until smooth. Place the chicken into a large resealable bag, and pour in 3/4 of the sauce. Squeeze out excess air, and seal. Marinate in the refrigerator for at least one hour.
Step 2
Remove chicken from bag, and discard marinade. Broil chicken for 10 to 15 minutes, turning once to ensure even cooking. Heat remaining sauce in a small pan, and pour over chicken when serving.
Step 3
Preheat your oven's broiler.
Ingredients
3 tablespoons brown sugar
3 cloves garlic, chopped
1 teaspoon sesame oil
4 tablespoons soy sauce
2 teaspoons chopped fresh thyme
4 tablespoons red wine vinegar
1 habanero pepper, sliced
1 teaspoon onion, finely chopped
4 skinless, boneless chicken breast halves - cut into 1 inch strips
