Air-Fried Greek Yogurt Frittata

Greek yogurt, eggs, and fresh spinach cook in your air fryer to make a healthy brunch meal. The yogurt gives a lovely texture and is healthier than fatty cheeses.

• Preparation Time: 20 mins
• Cooking Time: 25 mins
• Total Time: 45 mins
• Calories: 225 Calories

Ingredients

• 4 large eggs
• 1 teaspoon freshly ground black pepper
• 2 tablespoons minced onion
• 2 tablespoons minced celery
• ½ teaspoon red pepper flakes
• 2 tablespoons minced Italian (flat-leaf) parsley
• ⅓ cup nonfat plain Greek yogurt
• 2 tablespoons minced carrot
• ½ teaspoon light olive oil
• ½ (8 ounce) package baby spinach leaves

Recipe Instructions

Step 1

Place a nonstick 6-inch round cake pan in an air fryer and preheat to 350 degrees F (175 degrees C).

Step 2

Remove the cake pan with an oven mitt when air fryer reaches temperature. Add oil to the pan, and then add onion, carrot, celery and parsley; mix to combine.

Step 3

Return the pan to the air fryer and cook until onion is translucent and tender, about 5 minutes.

Step 4

Meanwhile, roughly chop 1/2 of the spinach and place in a bowl with eggs, Greek yogurt, and black pepper; whisk to combine. Pour egg mixture into the cake pan and lightly mix with the cooked vegetables. Set aside remaining unchopped spinach leaves.

Step 5

Cook frittata in the air fryer until browned on top and no longer jiggly in the center, about 18 minutes. Remove from the air fryer and let cool for 5 minutes.

Step 6

Remove frittata from the cake pan. Sprinkle with pepper flakes and serve over remaining spinach leaves.