Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli

Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli

Moist and juicy pork tenderloin is coated with a tasty dry rub, which creates a crispy crust when cooked in the air fryer.

Preparation Time
15 mins
Cooking Time
30 mins
Total Time
45 mins
Calories
271 Calories

Recipe Instructions

Step 1
Preheat an air fryer to 400 degrees F (200 degrees C).
Step 2
Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
Step 3
Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
Step 4
Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
Step 5
Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
Step 6
Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
Step 7
While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.

Ingredients

  • 1 teaspoon salt
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste
  • 1 teaspoon ground mustard
  • 1 tablespoon smoked paprika
  • 1 (1 1/2 pound) pork tenderloin, trimmed
  • 4 cups chopped broccoli florets
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon ground cayenne pepper

Categories

Similar Recipes You May Like

Banana-Stuffed Crepes with Hazelnut Sauce

Banana-Stuffed Crepes with Hazelnut Sauce

Wined and Dined Mushroom Pork Chops

Wined and Dined Mushroom Pork Chops

No Yolks Tuscan Braised Chicken with Noodles

No Yolks Tuscan Braised Chicken with Noodles

Brussels Sprouts with Apples and Thyme

Brussels Sprouts with Apples and Thyme

Braised Broccoli and Porcini with Polenta

Braised Broccoli and Porcini with Polenta

Mini Waffle Pops with Dark Chocolate, Roasted Peanuts, and Flaked Salt

Mini Waffle Pops with Dark Chocolate, Roasted Peanuts, and Flaked Salt

Butternut Crostini with Radicchio and Blue Cheese

Butternut Crostini with Radicchio and Blue Cheese

Zucchini Soup with Curry Spices

Zucchini Soup with Curry Spices