Apple Cinnamon Walnut Energy Bites

Oats, dates, apples, walnuts, and flax seeds make tasty little energy bites.

• Calories: 79 Calories

Ingredients

• 2 tablespoons honey
• 1 ½ cups pitted dates
• ¼ cup finely chopped walnuts
• ½ cup walnuts
• 1 teaspoon cinnamon
• 1 pinch sea salt (Optional)
• 1 ½ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
• 2 teaspoons flax seeds
• 1 cup apple, peeled and chopped fine

Recipe Instructions

Step 1

Place oats, dates, flax seeds, apple, cinnamon, 1/2 cup walnuts, and honey in the bowl of a food processor.

Step 2

Blend until ingredients form a sticky ball. If desired, add salt to taste preference.

Step 3

With slightly wet hands, form about a tablespoon each into a tight ball.

Step 4

Roll in additional chopped walnuts.

Step 5

Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.